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The Structure at a Glance
This cohort is designed for people who have been carrying a lot of responsibility, visibility, and emotional labor, and are ready to stop pushing through what they already know no longer fits.
Each session creates space to slow down, listen to the body, name patterns, and integrate what’s surfacing in real time. The work is guided, not prescriptive. Nothing is rushed.
The experience is shaped by who’s in the room. I review every application personally to ensure the container is aligned, supportive, and well-held.
Sound Good?
What's Really Going On
You’ve been in High-Functioning Survival Mode™ for so long, it feels normal. The issue isn’t a lack of effort or discipline. It’s that you’ve been trying to solve a structural problem with personal solutions. If any of this resonates, you're not alone:
Things feel "Off"
You’re achieving at a high level, but feel empty...like you’re just going through the motions.
You Can't Slow Down
You know you need to pause and rest, but can’t seem to get off the hamster wheel.
You Are Your Accomplishments
Your sense of value feels tied to how much you do, how hard you work, or what you achieve.
Everything Always Falls on You
You’re carrying everything, at work and at home, because it always seems to fall on you.
The Soul Activation Cohort Holds You Through This
You don’t need another strategy or more action items. You need a different relationship to your body, your energy, and your life. One that makes it feel safe to let go of survival-based coping. This kind of shift isn’t something you do alone. It happens best with support, reflection, and communal care, guided by someone who’s been through it and come out the other side.
The Soul Activation Cohort is for you if:
✓ You're a high-achieving, high-masking woman who's been carrying a lot of responsibility, visibility, and emotional labor, and you're ready to stop pushing through what no longer fits.
✓ You value logic, systems, and planning + intuition, emotional intelligence, and depth...and you’re ready to bring those parts of yourself into coherence.
✓ You're self-led and ready to take responsibility for your own integration (this isn't about being told what to do).
✓ You're ready to redefine what success looks and feels like on your terms, from alignment.
✓ You're not in financial or emotional crisis, and you have enough stability to slow down and engage in deep, reflective work.
What Becomes Possible With the Cohort
Over the course of 8 weeks, you begin building the capacity to navigate uncertainty without abandoning yourself. What changes first is the safety you feel navigating life right where you are. From there, decisions become cleaner. Boundaries become simpler. Alignment becomes something you feel, not just think about. As this work integrates, people often notice:
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SAFETY IN YOUR BODY
A more stable nervous system and a deeper sense of internal safety, even when life is uncertain.
DEEPER SELF-TRUST
Clearer access to your intuition and inner power. You make decisions without second-guessing every move, and you trust what you know.
SUSTAINED ALIGNMENT
A growing coherence between who you are, how you work, and how you live—no more pushing through or over-functioning.
The Soul Activation Model™: Why This Works
Most approaches to burnout and alignment are rooted in productivity, tied to external goals, and they rarely account for intersectional realities. The high-achieving, high-masking woman needs something different—an approach that helps her remember who she was before life, complex trauma, and societal conditioning pushed her into survival mode.
High-Functioning Survival Mode™
What's no Longer Working
You've been functioning at a high level for a long time, carrying immense responsibility. But in this state, burnout looks like exhaustion from sustaining a life through constant performance and pushing through. It shows up as:
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Disconnection from your body and intuition—you've been conditioned to ignore your needs and center everyone else
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Relying solely on logic, competence, and productivity to feel safe
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Rest and stillness feel incomplete or impossible instead of restorative
Soul Activation Model™
Moving Into Alignment
Dr. Sam's framework for navigating the four phases of coming back into alignment. Rather than asking you to fix yourself, this work helps you unlearn survival-based patterns that are no longer necessary, so alignment can emerge naturally. This model works because it:
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Helps you recognize what Soul Activation™ phase you're in and what it requires from safety, not performance
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Helps you rebuild trust with your body instead of overriding it
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Allows clarity and direction to unfold through integration, not effort
How the Cohort Unfolds
This cohort isn't structured like a course with modules to complete. Rather than moving linearly through content, we move through arcs of experience, guided by the Soul Activation Model™:
Each session will start at 7 pm EST and be approximately 75-90 min.
Session 1 & 2
Orientation & Recognition: We begin by orienting to the Soul Activation Model™ and identifying where you are. You'll start to recognize the difference between what feels true to you and what is no longer sustainable.
Session 3 & 4
The In-Between: We work with clearing old patterns, regulating the nervous system, and learning to stay present without forcing outcomes. You'll learn to stay with discomfort, process what surfaces, and build your somatic yes/no compass.
Session 5 & 6
Integration & Somatic Decision-Making: You'll work on timeline selection, accessing ancestral/spiritual guidance, and building trust with your body, intuition, and internal sense of timing.
Session 7 & 8
Embodiment & Closing: We explore how to sustain coherence after the cohort ends and how to navigate future decision points without returning to performance or self-override.
Your body is treated as a source of intelligence, not something to manage. You're not being told what to do during our time together. Instead, you'll be held by a community of people who are also on the journey back home to themselves.
Meet Your Soul Activation Guide
I’m Samantha-Rae (Dr. Sam) — an intuitive strategist and the creator of the Soul Activation Model™.
After years of navigating burnout, over-functioning, and high-masking achievement, what I now call High-Functioning Survival Mode™, I developed an intersectional framework designed specifically for high-achieving, high-masking women (many of whom are neurodivergent).
For over 15 years, I’ve worked across industries and with Fortune 500 organizations to design human-centered systems rooted in equity and accessibility. Today, my work lives at the intersection of systems thinking, somatic and ancestral awareness, and intuitive pattern recognition. I understand how survival patterns form — and what it takes to unwind them without collapsing your life, your income, or your sense of self in the process.
In this cohort, I don’t position myself as an authority above you. I hold the container, reflect patterns as they emerge, and help translate what your body and intuition are already communicating. The work unfolds through presence, discernment, and shared witnessing. If something in you knows it’s time to move differently, this cohort is designed to support that transition.
Investment & Access
This is the inaugural year of the Soul Activation Cohort. Founding pricing reflects the intimacy of the container and the fact that this work is being held in a smaller, carefully curated group. This is not a self-paced program or a content library.
It’s a relational, embodied experience that unfolds in real time.
Early Access (Waitlist Only)
Feb 27 - March 1
$1,850
2 or 4 monthly payment plans available
Employer sponsorship templates available
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8 weeks of live, high-touch group sessions (75–90 minutes each)
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The Soul Activation Model™ framework
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A carefully curated cohort experience designed for depth, safety, and reflection
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Guided integration practices between sessions
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Private community access for connection and shared processing
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Session recordings
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Direct facilitation, pattern reflection, and container holding by Dr. Sam
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30-day post-cohort support
Standard Enrollment
March 1 - March 10
$1,999
2 or 4 monthly payment plans available
Employer sponsorship templates available
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8 weeks of live, high-touch group sessions (75–90 minutes each)
-
The Soul Activation Model™ framework
-
A carefully curated cohort experience designed for depth, safety, and reflection
-
Guided integration practices between sessions
-
Private community access for connection and shared processing
-
Session recordings
-
Direct facilitation, pattern reflection, and container holding by Dr. Sam
-
30-day post-cohort support
This cohort is designed for people who have enough stability emotionally, financially, and logistically to slow down and engage fully. If joining would create pressure or urgency around money, this likely isn’t the right timing.