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How long will I have access to the portal?Once you purchase access to the portal, it’s yours to keep. You’ll be able to use the portal for as long as you need, customizing it to match your burnout recovery journey.
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What if I’m not sure what stage I’m in?That’s exactly what the quiz is for! It’ll help you figure out where you are so you can select the most accurate portal. You can also retake the quiz multiple times to see if you've made progress in recovery.
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Is this framework only for autistic people?While it’s designed with autistic folks in mind, it’s also helpful for anyone who identifies as neurodivergent and would like help navigating and recovering from neurodivergent burnout.
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How long does it take to see results?The length of time depends on your level of support, your energy levels and the time you have to use the portals. With consistent use, you can start feeling better within three weeks, while others take longer. The important thing is to go at your own pace.
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What’s the difference between this and a standard Notion template?While the portals are housed in Notion for now, it’s much more than a standard template. It’s a comprehensive burnout recovery tool with actionable strategies, unique content, and personalized planning designed specifically for neurodivergent burnout.
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Can I customize the portals?Absolutely! These are fully customizable portals where you can adjust recovery milestones, track your porgress and adapt the tools to your specific burnout stage.
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Can I work with Dr. Sam to help with using the portals?Yes! Dr. Sam offers 1:1 sessions to help with creating a more detailed recovery plan based on your support needs. She will use her burnout recovery framework to construct a more indepth portal for you and serve as a coach to guide you through the recovery journey.
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Is there a sliding scale or discount available?Yes! We offer a sliding scale option for folks experiencing financial hardship, particularly those from racially and historically marginalized groups, including Black and Indigenous communities. Please reach out to us to see if you qualify.
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What’s the refund policy?Due to the digital nature of the workbook, we don’t offer refunds if the portals have been accessed. If you have not accessed the portals and are within the 24hr time frame, you will be granted a full refund. If you are experiencing issues, please reach out and we’ll be happy to assist you.
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Do I need an official diagnosis to purchase the portal?No you do not. Whether you think you may be neurodivergent or you're self-identified the portals will help you to navigate neurodivergent burnout.
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